Sync your WHOOP data for AI-driven workout and meal plans. Create plans for 1 day, 7 days, or 30 days - our AI engine adjusts them based on your WHOOP data. Simplify fitness, maximize recovery, and thrive!
Get early access and 50% off when we launch
One app that adapts to your body's daily needs
Connect your WHOOP device once and automatically sync your recovery, sleep, and strain data every morning
Wake up to personalized workout and meal plans tailored to your recovery score and fitness goals
Get workouts that match your body's readiness - push hard when recovered, rest when you need it
Create meal plans for 1 day, 7 days, or 30 days based on your preference. Our AI continuously adjusts your plan using real-time WHOOP data to match your body's needs.
Monitor your fitness journey with beautiful charts, streaks, and insights into your improving performance
Bank-level encryption keeps your health data private and secure, always under your control
Start your personalized fitness journey in minutes
Get the app from the App Store or Google Play. Connect your WHOOP device with just one tap.
Select whether you want a 1-day, 7-day, or 30-day meal plan. Our AI will adapt it daily based on your WHOOP recovery data.
Get workouts that match your recovery, meals that fuel your goals, and real-time adjustments as your body's needs change.
Everything you need to know about PulsePlan.io
Simply connect your WHOOP account when you first open the app. PulsePlan automatically syncs your recovery scores, sleep data, and strain metrics every morning. You only need to connect once - we handle everything else.
You can create meal plans for 1 day, 7 days, or 30 days based on your preference. The beauty is that our AI engine continuously adjusts these plans based on your daily WHOOP data - so if you had a poor recovery, your meal plan adapts to support recovery rather than performance.
Your health data is encrypted with bank-level security and stored safely on our servers. We never sell or share your personal information. You can delete your account and all data anytime from the app settings.
PulsePlan is available for iPhone (iOS 14+) and Android (8.0+) devices. You'll need an active WHOOP membership and the WHOOP app installed on your phone. Apple Watch and Fitbit integration coming soon.
Yes! Everyone gets a 14-day free trial when they download the app. No credit card required. After that, it's just $19.99/month or $79.99/year. Cancel anytime right from the app.
We're launching in early October 2025! Join the waitlist now to get early access and lock in 50% off your first 3 months. We'll notify you as soon as the app is available in your region.